Signed in as:
filler@godaddy.com
To help humans of all ages and sizes reach and maintain their fitness goals, while improving quality of life and adopting healthier movement habits through fitness classes. Help us change the perception of fitness being a chore to an act of self-care that everyone wants to practice daily. We want people confident and educated in fitness as it relates to daily movement patterns.
We provide a wide variety of signature fitness classes, as well as, traditional aerobics, strength & balance, aqua fitness, spin and mobility classes for every age and every'body.' We provide services to fitness studios, hospitals, residential communities, recreation facilities, schools, gyms and private events.
The bee symbolizes community, resilience, dedication, and personal strength- values that are the core of our fitness community. At Beehavior Fitness, we bring together a community of fitness enthusiasts inspired by these principles, combining the power of fitness and unity to help build positive habits for a healthier life.
At Beehavior Fitness we believe fitness is more than a routine, it's a lifestyle and a commitment to becoming the best version of yourself. Founded in 2021 by Chief Executive Officer, JaNay Terry, we're dedicated to providing inclusive effective and empowering fitness programs that meet every individual where they are. With over 12 years in the industry, our programs are designed for all ages and fitness levels including specialized classes like our Band Camp resistance band class, StrongBody55+ for seniors and group training sessions for humans of all sizes. Beehavior Fitness goes beyond physical training, we're building a supportive community where everyone is encouraged to push their limits and celebrate their progress. Join us on this journey to strength, wellness and confidence one step, one workout at a time!
After gaining 80lbs during her pregnancy, JaNay struggled losing the baby weight she had gained so quickly. After 2 years of trying on her own, she decided to join a gym where she began taking group fitness classes. Finally, she began to lose the weight while also falling in love with the process. So much so, that she decided to become an instructor to help inspire others who may be facing similar struggles. Along her new career journey, JaNay had to overcome her social anxiety, while balancing being a single mother and working full time in corporate America. In 2021, she started Beehavior FItness and just 2 years later quit
her full-time job to pursue a full-time career in fitness.
With over a decade of experience in the fitness industry, JaNay is a NASM certified personal trainer, AFAA certified fitness instructor, and NASM women's fitness Specialist (WFS). She is currently pursuing her certification as a Behavior Change Specialist (BCS) and Senior Fitness Specialist. (SFS) Her mission is to help people of all ages live healthy active lives through movement and small behavior changes, while staying confident. She has dedicated her career to promoting health and wellness for women of all backgrounds and committed to empowering women through fitness.
At the heart of every fitness journey is a community that uplifts, motivates, and inspires. Our community provides a supportive environment where everyone is encouraged to reach their personal best whether you're sharing a high 5 after a tough workout, exchanging tips, or celebrating milestones. Being part of a fitness community helps turn individual goals into shared triumphs. Together we are stronger more resilient and ready to conquer any challenge that comes our way.
Achieving fitness goals and aging gracefully are journeys that require hard work dedication and discipline. These qualities transform aspirations into reality pushing us to break barriers and exceed our own expectations with unwavering commitment. We build resilience, strength and vitality laying the foundation for a healthier more vibrant life at any age. Embrace the process, stay dedicated and let your discipline pave the way to a future filled with vitality and strength.
Fun is the secret ingredient that transforms a workout from a chore into a celebration. When we enjoy what we do, we're more likely to stick with it making consistency- the key to achieving fitness goals- a natural outcome. Laughter, camaraderie, and the joy of movement turn every session into a memorable experience. Let's embrace the fun, dance like no one's watching ,and let the enjoyment of fitness lead us to our healthier selves.
We are dedicated to sharing the word of fitness to community. Whether its information on exercise basics for the beginner, prenatal and postpartum fitness, 55+ Aging adults' fitness, or fitness for the busy mom, we are committed to empowering our community with the tools they need to lead healthier lives. We love sharing knowledge!
Please reach us at Admin@beehaviorfitness.com if you cannot find an answer to your question.
No, you must preregister online no later than 30mins before the start of class.
No, unless you would like to bring your own equipment.
We recommend wearing comfortable workout clothes and athletic shoes. Don't forget the deodorant!
No later then Spring 2025
Yes, please use the contact prompt to inquire about further information.
Copyright © 2021 Beehavior Fitness - All Rights Reserved.